My Approach
As a counsellor, I believe that meaningful change happens when we feel truly seen, heard, and supported. My integrative approach allows me to meet each client where they are, offering a safe and compassionate space to explore challenges, emotions, and personal growth.
Personalised and
Present-Focused
I offer integrative counselling rooted in a person-centred foundation. This means you are always at the heart of the process. My approach is collaborative and compassionate, drawing particularly on Gestalt therapy to help you become more aware of your present thoughts, feelings, and behaviours. Together, we may explore ‘unfinished business’ - unresolved emotional experiences from the past that could be influencing your life today. Through this process, we create space for healing, clarity, and personal growth.
Ethical and Client-Led
I work in accordance with the BACP ethical framework, ensuring that our sessions are held safely, ethically, and with the highest professional standards. At the same time, I bring a human and down-to-earth presence to our work. Sessions are always led by you—guided by what you want to explore, how you’re feeling, and what you hope to achieve. My role is to support and walk alongside you as you make sense of your experience.
Supporting Your Journey
Whether you're navigating a specific issue or seeking deeper self-understanding, I aim to provide a counselling experience that feels respectful, empowering, and truly personal to you. You're not alone, and you don’t have to figure everything out on your own. Together, we’ll create a space where change can begin.
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your needs.
