About me.
Helping you feel heard, understood, and empowered.
I began my counselling journey as a volunteer with Samaritans, where I supported people in crisis for three years. That experience inspired me to train professionally and help others explore their mental health in a meaningful way.
I work with both young people and adults, offering a calm, supportive space to talk openly, without judgement. My approach is warm, down-to-earth, and focused on helping you feel heard, understood, and empowered.
My Specialisms
I have experience in counselling clients with a range of presenting needs. Including:
Anxiety
Health anxiety
Phobias
Depression
Self Esteem
Bereavement and loss
Self harm
Eating disorders
Study pressures
Sexuality
Identity
Emotional abuse
Relationships
Family
Redundancy
Workplace problems
Stress
Further Information
My sessions take place via Zoom enabling the client to be in a space of their choice. Face to face sessions coming soon based in Cambridgeshire.
What Clients Say About Me
“Ruth demonstrates kindness, is caring and is an amazing counsellor. Her warmth, friendliness, empathy and compassion are everything”
-AV
“What sets Ruth apart is how she empowers you, which I’ve found so inspiring and motivational as this has helped me find more confidence.”
-CT
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your needs.
